TOUCH

Trained via Kathy Kain in touch techniques for therapists and Dr Aline LaPierre in Neuro affective touch.


Touch is an incredibly effective way to connect to anothers nervous system.


In a session, the client is fully clothed and encouraged verbally via light touch to become present to their body, and to simply notice the presence of, and any changes to, sensations.  Over time you will be able to gradually develop an increasing tolerance for difficult or pleasurable bodily sensations and suppressed emotions.


Quite often our body holds a story within it our mind had no conscious awareness of the importance of it's existence.


It is a collaborative process where a healing dialogue is created and the client participates in a body psychotherapy process.


Together we discover and listen to the story and wisdom of the body.


Through Somatic Touch clients become more conscious of how they breathe, move, speak, make meaning and where they experience feelings in their bodies.


With mindful awareness, the body taps into it's own wisdom opening new stories, pathways and possibilities. 


Clients can make new choices and create the change they seek in their lives.


If you are looking for something a little more chill and restorative I also provide a reiki session to leave you feeling deeply nourished and restored.