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Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy
designed to reduce sound sensitivities and improve auditory processing,
behavioral state regulation, and social engagement behaviors through filtered
music.
As a practical application of Polyvagal Theory, the SSP acts as a non-invasive,
acoustic vagal nerve stimulator, helping to retune the nervous system to better
support connection, collaboration and resilience.
The SSP involves listening to specially filtered music through headphones
alongside a provider in person or remotely.

Suitable for children and adults.

The SSP may be helpful in reducing symptoms

and supporting overall health and resiliency for
people seeking support for:

  • Trauma history

  • Depression and anxiety

  • Autism, hyperactivity and attention

  • Chronic pain

  • Chronic health conditions

  • Sensory and auditory processing

And more

Image by Kiran CK
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