NERVOUS SYSTEM DOULA

A Happier, Healthier You

I'll never be your actual doula!

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I'm no expert on birthing babies.

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But I do know about bodies and nervous systems.

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I want to help you to become aware of what you need or of what you don't need pre and post birth.

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I want to help you to create rituals to honour your journey and transitions, an expression of the soul.

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I want you to understand your boundaries around visitors, touch, choice, medical procedures. 

I want you to develop a relationship with consent.

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I want you to feel into what kind of movement's your body does or doesn't need.

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What music will support your nervous system.

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I want you to understand your genetic blueprint you will have to navigate.

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I want to help support you to follow your wisdom and intuition when it comes to infant sleep.

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I want to support your recovering C section scar.

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To notice what you wish had have been different, where you wanted to say yes or no.

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What was done well.

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Where your power was.

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Where your knowing was.

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I want to help connect you with your inner animal wild woman.